How to cook poultry23 June, 2022

poultry

The healthiest way to cook poultry is to bake it in the oven or stir fry it with vegetables. Put the parts in a baking pan, rub some olive oil on them, and surround them with plenty of garlic, lemon, carrots, or whatever you like. Bake at 350° until brown.

As it’s known of many people that the right way to boiled it, but it’s not the right way and healthy too, All the benefit will come out of it to the water in which you boiled it, and when you eat it, it will not have any benefits.